The topic of how diet affects prostate cancer has been a topic of interest for a while. It is known that the risk of prostate cancer varies dramatically based on geographic location—in some places, the risk is 60 times higher than others!
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How much time have you spent outdoors this week? For most Canadians and Americans, the answer is “not much.” Currently, North Americans spend 95% of their day indoors or in a vehicle. In addition, we’re spending a lot of that time engaged with technology. 
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Super foods have recently gained popularity. Consumers are interested in adding foods to their diet that pack a big punch in terms of nutritional content and therapeutic benefit. One super food with a very impressive range of benefits is the flax seed. Historical research has revealed that this small seed was cultivated 30,000 years ago
