Gluten and Its Impact on Chronic Disease

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders. PCOS affects one in every five women of the reproductive age.

The kidneys are one of the body’s most important filtration systems and are sometimes overlooked until there is an issue. In traditional Chinese medicine, the kidneys are often referred to as the “root of life,” and they play an important role in overall vitality, especially as we age.

One of the key tenants of naturopathic medicine is education. In fact, one of the guiding principles of Naturopathic Medicine is Doctor as Teacher . This principle highlights the empowering nature of naturopathic medicine. A naturopathic doctor simply provides the tools, education, and resources for each patient to work on their own healing.

If you are serious about athletics, or know someone who is, you already know that athletes are a slightly different breed of human. They flirt with the extreme limits of human physiology, and feed off the adrenaline it produces. Their success often hinges on the most seemingly nominal criteria: seconds, ounces, and inches.

Collagen peptides have seemingly appeared out of nowhere. They are being advertised on social media, can be found on the covers of magazines… even my hairdresser has been talking about how she adds collagen peptides to her smoothie! But what are collagen peptides? Why is everyone adding this powder to their coffee, smoothies, or breakfast oatmeal bowl? And the real question is: Should you be adding collagen peptides to your diet as well?

Headaches are annoying and, depending on their severity, can prevent us from performing our daily tasks. There are many types of headaches, but the most common ones are tension headaches, cluster headaches, and migraines.

To begin discussing this topic, we should first review the mechanisms behind developing CVD, so that we can discuss ways to prevent it as well as reverse it once an individual has developed it. As mentioned previously, the development of CVD begins with atherosclerosis. This is the term used by medical professionals to describe the process of plaque (fat, cholesterol, etc.) formation and the subsequent hardening of the walls of the arteries.

A lot of buzz has been generated about the ketogenic, or “keto,” diet. This nutritional plan consists of eating a diet that is low in carbohydrates and high in quality fat, preferably from quality sources.

Sweet almonds, when ingested, provide dietary fibre and healthy fats that are good for overall health and may be helpful for reducing cholesterol and decreasing the risk of coronary heart disease.

Also known as bladder pain syndrome (BPS), IC is a chronic inflammatory condition that results in recurring discomfort or pain in the bladder and the surround pelvic region.

According to Statistics Canada, results from the 2009 to 2011 Canadian Health Measures Survey (CHMS) indicate that 1 in 5 Canadian adults aged 18 to 79 had metabolic syndrome. Metabolic Syndrome, also known as Syndrome X, Insulin Resistance Syndrome, or Mets refers to a cluster of conditions that occur together. These conditions include high blood pressure, high blood sugar levels, excess body fat around the waist or mid-central obesity, and abnormal cholesterol levels.

Carrageenan has been used as a food additive for decades. It is a red sea-weed derived high molecular weight hydrocolloid that is used as a stabilizer and thickener in food to make it more gel-like. It is mainly used in dairy and meat products because of strong binding properties. There are multiple varieties of carrageenan, but they are fairly similar

Congestive heart failure (CHF) is the process that occurs when the heart does not pump blood effectively. Congestion then follows in the lungs and peripheral tissues. CHF can occur in both ventricles or just on one side, although it will often progress to both sides. The symptoms include breathlessness and difficulty breathing, usually made worse by lying down

Crohn’s disease (CD) is a chronic inflammatory disorder of the gastrointestinal tract. It is one of two conditions classified as inflammatory bowel disease (IBD), the other condition being ulcerative colitis (UC). UC is limited to the colon, while CD can involve any segment of the gastrointestinal tract from the mouth to the anus.

Dermatological conditions can often produce some of the most disturbing symptoms for patients to experience. They can be painful, itchy or release fluids, cause issues with self esteem and be constantly present as a reminder of an underlying condition.

Did you know many people are sensitive to foods without even knowing it? Food sensitivities can manifest in the body in a variety of different ways, such that two unique individuals will not necessarily experience the exact same symptoms.

Gastroesophageal Reflux Disease or GERD can be defined as a condition of mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. According to the Canadian Digestive Health Foundation, 5 million Canadians experience heartburn and/or acid regurgitation at least once each week.

Histamine is an organic compound that is involved in many processes in the body. It can be produced within the human body or ingested in foods. In humans, histamine is synthesized in several cells, including mast cells, basophils, platelets, histaminergic neurons, and enterochromaffin cells.