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- 01 Dec 22
The ability to both focus for long periods of time and perform cognitive and memory-related tasks is important in everyday life and for many careers. Due to our busy lifestyles and high work demands, aspects like the standard North American diet, stress, physical inactivity, and endocrine imbalances can lower mental performance and cognition.
- 01 Oct 22
There is a tidal wave of post‑COVID conditions hitting us. According to Health Canada, if you are still experiencing physical or psychological symptoms more than 12 weeks after getting COVID‑19, you suffer from a post–COVID‑19 condition (also known as “long COVID”).
- 08 Nov 17
- 15 Nov 19
Irritable bowel disease (IBD) includes ulcerative colitis (UC) and Crohn’s disease (CD). It is one of the five most prevalent gastrointestinal diseases in the United States. People with IBD and other gastrointestinal diseases like irritable bowel syndrome (IBS) suffer from the effects of damaged gut tissue due to inflammation. The symptoms are often life-altering, painful, and chronic.[1]
- 01 Oct 13
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Phosphatidylcholine is an intriguing nutrient with a little-known but impressive range of functions in human health. Phosphatidylcholine is an essential phospholipid and serves as an important component of the cell membrane lipid bilayer as well as being an important source of choline, representing about 95% of choline tissue stores.02 Nov 13$path = isset($_GET['q']) ? $_GET['q'] : '
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?>Degenerative eye disease entails gradual loss of vision due to chronic degenerative processes affecting the retina. The retina can be considered as “the back of the eyeball,” and is where the specialized cells, or photoreceptors, designed to detect light and convert light signals into nerve impulses that can be interpreted by the brain.01 Dec 13$path = isset($_GET['q']) ? $_GET['q'] : '
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?>As baby boomers head into their golden years, research and marketing have followed suit, offering skin-care and food products, as well as more invasive procedures that aim at providing youthful, flawless, glowing skin. As the focus shifts towards maintaining youth both in appearance and on the inside, people are turning to all sorts of treatments in an attempt to look and feel their best.17 Jun 13
Polycystic ovary syndrome (PCOS) is a common women’s health concern, affecting between 5-20% of women of reproductive age. Polycystic ovary syndrome is so named as a reflection of the multiple cysts that form in the ovaries of these women, and which are visible on ultrasound. Although PCOS primarily affects ovarian function, it is important to note that it is a diffuse syndrome affecting many aspects of a woman’s physical function, including skin, hair, cardiovascular health, and risk of diabetes.17 Jun 13
Approximately 13% of the population experience social anxiety over the course of their lifetime, the most common form of all anxiety disorders. After alcohol abuse and depression it is the most common psychiatric illness. Many questions and controversies surrounding its diagnosis and treatment still remain.01 Jul 13$path = isset($_GET['q']) ? $_GET['q'] : '
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North America is suffering from an epidemic of chronic inflammatory disease, caused by changes in our food supply, diet, and lifestyle. While you may be very familiar with joint or muscle inflammation, or with inflammatory diseases such as diabetes, heart disease and arthritis, you may not realize that we experience inflammation in our brain, or that when we look at the biochemistry behind depression, inflammation is considered a major contributing factor.01 Jul 13$path = isset($_GET['q']) ? $_GET['q'] : '
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Polycystic kidney disease (PKD) is a genetic disease in which multiple cysts grow on the kidneys. As the cysts expand in size, they impinge on the normal structure of the kidney, and there is a decrease in kidney function. In people with severe forms of the disease, this leads to a condition called end-stage renal disease (ESRD), which refers to such low kidney filtering function that dialysis and kidney transplantation become necessary.01 Jul 13$path = isset($_GET['q']) ? $_GET['q'] : '
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Though not popularly discussed, prostate health or lack thereof impacts most men as they approach the age of 50 or older. It is hard to believe that this little organ, about the size of a walnut, can be so important. Nonetheless, prostate disease falls into two general categories: benign prostate disease and prostate cancer.04 Jul 13$path = isset($_GET['q']) ? $_GET['q'] : '
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Gout is a severely painful inflammatory joint condition that most commonly affects the large toe, and (more rarely) the knee. Up to 4% of western populations are affected, making this the most common inflammatory arthritis. Gout attacks are acutely painful, and although they resolve rapidly on treatment with anti-inflammatory drugs, they may recur frequently; up to 60% of patients with gout will have recurrent attacks within one year or suffer from chronic gout.26 Aug 13An emerging area of study is dedicated to studying the impact of early life factors including nutrition on the development of disease later on in life. The fetal origins of adult disease (FOAD) are a field devoted to investigating the link between maternal/fetal conditions during prenatal life, and chronic disease risk in adult life. Although this makes intuitive sense, the extent of its influence was not realized until relatively recently.
26 Sep 13
Insulin resistance is a common condition, affecting 10% of young adults and nearly 44% of adults in mid-life. It is now known that genetic factors play a role in insulin resistance. Diet, body composition, and exercise levels are also major causes, explaining the growing incidence of this disorder with modern lifestyles. Interestingly, insulin resistance may also contribute to infertility26 Sep 13
Diabetes mellitus is a chronic degenerative disease affecting multiple organ systems that results from the inability to regulate blood sugar, also called glucose, levels. Diabetes had been called “the epidemic of the 21st century” because it is increasingly affecting more and more people; this year is estimated that over 7% of Canadians have been affected by diabetes01 Nov 13$path = isset($_GET['q']) ? $_GET['q'] : '
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?>Super foods have recently gained popularity. Consumers are interested in adding foods to their diet that pack a big punch in terms of nutritional content and therapeutic benefit. One super food with a very impressive range of benefits is the flax seed. Historical research has revealed that this small seed was cultivated 30,000 years agoNewsletter
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