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06 Sep 16
You may have witnessed it either on tv or in reality; an emotionally labile woman, frantically scrounging for a tub of ice-cream or chocolate, snapping at any provoking comment regarding her behaviour around “that time of the month”.
02 Nov 16
Dementia is an umbrella term for a set of symptoms that are caused by disorders affecting the brain. Symptoms may include memory loss, and/or difficulties with thinking, problem solving, or language .
19 Sep 17
The gastrointestinal (digestive) system is complex. The process of digestion follows sequential steps and must function properly in order for the body to get the nutrients it requires for optimal health.
07 May 15
Fibrocystic breasts are characterized as ‘lumps’ or ‘cysts’ found within the breast. Fibrocystic breasts arise from estrogen predominance and progesterone deficiency resulting in hyper-proliferation of connective tissue. This condition can be either asymptomatic or present with breast nodularity, swelling, and pain.
11 Oct 18A fairly common chronic condition that afflicts people is rheumatoid arthritis (RA); a form of chronic joint inflammation that can have major impact on quality of life. The exact cause of rheumatoid arthritis is unknown, but it has a significant autoimmune component. This is how it differs starkly from the much more common osteoarthritis, which is more of a “wear-and-tear” form of arthritis that results from mechanical use of joints over a long and active life. Rheumatoid arthritis not only affects the joints, but also presents with systemic inflammatory symptoms.
17 Jul 16
Acne vulgaris is the most common dermatological issue seen by physicians. It is a condition that can cause a lot of distress, resulting in lowered self-esteem in some.
03 Dec 14
Concussions are the most common form of traumatic brain injury. Thousands of young people under the age of 19 are treated every year in hospital emergency rooms for concussions related to sports or other leisure activities. Concussions are most commonly caused by blows to the head, including car and bike accidents, or falls. Effects of concussions are usually temporary, but can include bothersome symptoms like headaches, problems concentrating, forgetfulness, and can also impact functions of balance and coordination.
03 Dec 14
Depression is the second most common medical condition seen in general medical practice after hypertension and is seen as twice in women compared to men.[1] It is known to be caused by altered levels of the dominant neurotransmitters in our central nervous system. These neurotransmitters include serotonin, dopamine and norepinephrine and they affect us in many different ways. They are responsible for vigilance, motivation, energy levels, sex drive, anxiety, irritability and appetite.
17 Jul 16
Extra virgin olive oil has been used for centuries as a natural health remedy. With today’s unfortunate reality of our food industry, some companies mix olive oil with other chemicals or different oils, to save money in production.
16 Jan 17The topic of how diet affects prostate cancer has been a topic of interest for a while. It is known that the risk of prostate cancer varies dramatically based on geographic location—in some places, the risk is 60 times higher than others!
11 Sep 14Inflammatory bowel disease (IBD) causes extensive inflammation in the gastrointestinal tract causing multiple symptoms, most commonly chronic diarrhea. IBD has periods of flare ups during which times the symptoms come and go. IBD is comprised of two separate conditions of the GI tract, Crohn’s disease and Ulcerative Colitis (UC). Both of these conditions cause extensive inflammation of the GI tract but also can often be distinguished by different manifestations.
- 06 Aug 14
Liver diseases include a number of different health conditions; in conventional medicine, they are bundled under the umbrella term “hepatology”, which typically includes the health conditions related to the liver, the gallbladder, and the pancreas. Over the last several years, there has been an increase in the use of complementary and alternative medicines, especially herbal therapies, among patients with liver disease.
25 May 16
The joy of motherhood can be an exciting and blissful experience. But what if, instead of happiness and joy, the new mom is experiencing weepiness and irritation, and is crying all the time, but does not understand why? What if, instead of excitement at seeing her baby, she has negative feelings and worries that she may hurt her baby? 
05 Aug 14
The term “dysmenorrhea” is commonly used to describe painful menstruation. Considered one of the most common conditions in women’s health, its effective treatment relies on determining and addressing the root cause. When the pain is due to a specific pelvic or systemic condition, it is referred to as “secondary dysmenorrhea”; in the absence of disease or physical abnormalities, menstrual pain is referred to as “primary dysmenorrhea”.
08 Jan 15
Vertigo is the feeling that your surroundings are moving when in reality they are still. Symptoms include feeling off-balance or feeling like the room is spinning. If it’s severe, there may be nausea and vomiting associated with it, and there could be an increased risk of falling. Vertigo can last for a few minutes or even days. Vertigo needs to be differentiated from feeling light-headed, which is usually due to a lack of circulation to the brain or due to low blood pressure. Feeling light-headed can also cause dizziness, but it is treated differently (it is suggested you lie down, that way you help the blood get back to your brain).
11 Mar 16
Aging is not really about how long someone has been alive, but more about the decline in physical ability and health that tends to occur once a person reaches later life. Aging involves a variety of factors—including our genes, our environment, and infections with harmful viruses and bacteria. These factors—genetic, environmental, and biological—can overlap and cause us to begin the aging process, called “senescence,” which goes all the way down to the cellular level.
04 Sep 21It’s a serious disease shrouded in controversy that captivates our attention. A disease transmitted by a blood-feeding bug that already bit an animal, such as a mouse or other mammal, infected with the spirochaete bacteria Borrelia burgdorferi. It is this pathogen, which has profound effects throughout the body, which is the cause of Lyme disease.
05 May 14
Concussions are extremely common in our society — an estimated 75% of all people will experience one in their lifetime!The majority of people recover completely from concussions within a week or two; yet, for a considerable number of people, the negative effects can last for months and even years. Mood symptoms like anxiety, irritability, and depression coincide with physical symptoms like headaches, fatigue, nausea, and dizziness; added to that are cognitive symptoms like problems with memory, decision making, and concentration difficulties. This constellation of symptoms is known as postconcussion syndrome (PCS).
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Confusion about the harmful and beneficial health effects of fats abounds. Low-fat, no-fat, good fat… Where does the truth in all this really lie? As you might suspect, the answer is more complex than the no-fat/low-fat proponents would have you believe. Fats form the lipid membrane that surrounds each cell in your body, and the relative proportions of different fats present in the membrane plays a critical role in normal cell functions. In this article, we explore the different kinds of dietary fats, common myths associated with them, and the ideal fats to consume through diet and/or supplementation.
18 Oct 19According to Statistics Canada, 1 in 10 individuals between the ages of 12 and 44 experience chronic pain. Once traditional medicine has been helpful in the acute-pain stage (e.g. first aid, over-the-counter pain killers, heat/ice, etc.), modern medicine may leave individuals feeling lost when it comes to long-term management and reduction of chronic pain.
